Note: Please ensure all digital files are downloaded to your personal system within 30 days of purchase. FHTJ is not responsible for storing files indefinitely. We will keep deleting them from our server periodically. Hence it is the responsibility of the customer to save the files as soon as possible. However, if you lose the files or do not download before they expire please write to and the files will be sent to you for a charge of $20 per download page.

Download Instructions

Downloading an MP3 File to a PC
To download an MP3 file to your PC, right-click on the "Download" button of the MP3 file and select "Save Target As" if you are using Internet Explorer or "Save Link As" if you are using Firefox. Next, navigate to the directory where you want the file to be saved. Once the download is complete, you can open the file to play it or transfer it to your MP3 player.

Playing MP3 Files on a Windows System
To play your downloaded MP3 file, open it in Windows Media Player, Real Player or any other music player.

Downloading an MP3 File to a Mac
To download an MP3 file to your Macintosh computer, control-click on the "Download" button of the MP3 file and select "Save this link as." Select the directory where you want the file to be saved. Once the file is downloaded, open the MP3 file in your favorite music player or transfer it to your iPod or other MP3 player.

Want to Upgrade your package to get a Personal 1:1 Session with Cathy? Upgrade Now!

(Just let us know once you have Upgraded and we will promptly refund your previous purchase. Write to for refund)

Or go deep into an issue you are concerned about? Get the Exclusive VIP Package!!


Package A

Click Here to Sign up and Receive Items 1 & 2


Private Facebook Support Group

I have been apart of facebook support groups and have seen so much growth, learning and support. I offer to host a forum with the intent of just that - i hope to "see you there"

I will also post occasional frequency numbers, tips and resources from myself and others


3 Nutritional Support Cooking Classes

Format: MP4

Length: 2 hours

3 Nutritional Support Modules supplying unparalled nutrition with money saving methods

These classes were given by Cathy during the annual Holistic Health Transformation Program Retreat at Cathy’s resort Lake Clear Lodge

Module #1
Getting Creative with Nourishing Bone Broths

Nutritional support for the whole body. Cathy explains the importance of gelatin, hydration and minerals and how to make it at home.

Module #2
Probiotic Nourishment

Nature’s assistance at a critical time and the many ways to make them in your own home. An intro to sustainable live foods that helps us with our ascension.

Gluten free cooking - Healing your Gut

Module #3
The “sourdough challenge”

Learn at your own pace and see how the second dimension makes food come alive “out of thin air” . You will receive one email every 7 days, at the end of the 7 days you will make digestible homemade English muffins. You will learn how the second dimension has taken on a new importance for our developing lightbody (in package B classes)


Common Roots Cookbook, by Cathy & Ernest Hohmeyer “NEW RELEASE”

Format: PDF

Length: 144 pages

“How you prepare food is just as important as what you buy or grow.

As a chef for more than 25 years, Cathy Hohmeyer celebrates Old World traditional methods of preparing of food with her newest cookbook "Common Roots".

Over time, she came to realize that no matter who you are - from vegetarian to the carnivore, there are ways to prepare your food that can enhance their taste and wellness properties. Chef Cathy calls it 'mindful preparations' and the Cookbook will introduce you to terms such as nutrient density and bone broths and cooking with high frequency essential oils - simple ways to make foods, with the knowledge what may be lost, all with great recipes.

And this book is much more than recipes.
~ Dr Karen Kan, M.D.

Releasing GMO energies - MP3

Everything is energy and energy can be transmuted!

Transmute and neutralize the effects of GMO in your body from past and present meals

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REFUND POLICY: Please know that in order to honor the Law Of Energy Exchange, all exchanges need to be fair energetically. We love and honor all of our valued listeners and speakers. We are happy to offer a hassle free, 30 day Money Back Guarantee to our customers to help them decide if a certain product works for them or not. However, in order to honor our speakers and their hard work we can only offer refund on one package for every customer per 90 days. Multiple refunds by same customer within 90 days will not be accepted. If speaker's offer involves personal sessions, then guarantee will be voided if the session has been availed. Additionally all refund requests should be sent within the 30 day guarantee period. We thank you in advance for respecting the energy exchange.

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