5 Healing Meditations
The Healing Meditations are designed to help you cleanse your physical body and get it back into natural balance.
The Group Healing Classes (which we’ll talk about in a second) help you understand what you need to clear and heal on the emotional/mental level. They also include a Healing Meditation for the specific area of the body that the class covers as well (you’ll also get a recording of the Healing Meditation from the call afterwards as well).
Energy Cleansing Of Every Cell
In a meditative state we’ll go through the body with different colors (frequencies).
Starting from a black light through all the colors to colorless light (like water), we’ll rinse the body and clean inside each cell until we arrive at completely clean energy throughout your body.
This moves the stuck energy in your body and gives it a much needed clean.
Detoxing & Cleansing Your Organs
We bring in light through our crown chakra and go through the body into each organ as we cleanse your body and organs from static energy (static emotions).
Since the body, the mind (emotions) and the spirit are connected they all affect our Health.
We can go from the outside in - heal the body and have it affect the emotional and spiritual…
And we can heal by clearing the emotions and that affects our body (healing it)...
Or we can go from the third way (spiritually) and do the work from that perspective.
Your Secret Garden
It is important for each of us to have a place to go to inside in our inner world, where we feel safe.
In this special and safe place, you can connect with your higher self or soul at a much deeper level.
This is a place you can go when you want to get away from the outside world... or perhaps you need to have the inner peace to make a decision.
So in this Healing Meditation we’ll design this place, called your Secret Garden.
Taking Your Power Back
You can do this meditation anytime you feel out of sorts or you need to take your power back because you gave it away.
We’ll be going inwards and feeling the sun in your solar plexus.
You’ll then grow it to your entire body, to your room, your house, your neighborhood, and so on and so forth all the way to all that is space... and back down.
This meditation feels extremely empowering and allows you to feel powerful in your life again.
Lowering Your Inflammation
Inflammation is when there is too much Fire in one of the organs or parts of the body so it becomes reddened, swollen, hot... and often painful.
You see it when a cut or infection is healing on your skin, but it also occurs within your organs and body where it’s causing hidden problems for your health that you might not be consciously aware of.
In order to heal or subside inflammation, we need to bring Water into the organ or part of the body to cool it.
So in this meditation we go through the body, washing it thoroughly from the inside so we can put out the Fire and heal the inflammation.
8 Group Healing Classes (1 to 1.5 Hours Each)
Starts Tuesdays from April 16th at 11:00 AM Pacific Time
The zoom link for every Tuesday at 11 am pacific is:
The Group Healing Classes help you understand what you need to clear and heal on the emotional/mental level based on what your body is telling you.
We’ll also have time for questions and some spot healings with individuals so you can see how it works in practice.
The class includes a Group Healing Meditation for the specific area and organs of the body that the class covers as well.
After the call, you’ll also get a recording of the Healing Meditation so you can use it whenever your body tells you it needs some attention.
The Healing Meditations are designed to help you cleanse your physical body and get it back into natural balance.
Information will be sent to your email prior to the first group call
Cardiovascular System (Heart & Blood)
You’ll learn about the physical characteristics of your heart and blood plus how they connect to your life.
It’ll tie your emotional journey to your physical one so you can see the cause and effect of how emotions cause physical pain in your body.
You’ll also understand how common medical problems indicate emotional healing you need, for example:
- Low blood pressure is staying in one place and not advancing in life
- Anemia is being in victim mode and giving in to others above yourself
- A heart attack is like a paralysis or a stopping of life (even for a moment), showing how you’re not allowing life or love in
The Group Healing Meditation will heal the heart and the circulatory system so you can immediately release all the emotional issues that are locked in these areas of your body.
The Respiratory System (Lungs)
The lungs are the container of your life.
They represent how much you can let in and absorb into your life.
If you’re container is small, then you’re not experiencing everything that life has to offer...
It’s overflowing out the top and you’re missing out on things like more wealth or more love.
If you’re not able to handle a lot, then you might experience physical symptoms like asthma or trouble with your breathing.
The Group Healing Meditation will enlarge your container so you’ll be able to hold and contain everything that life brings your way.
Digestive System (Liver)
A lot of emotions that lie behind the physical reside in your liver and manifest as liver disease if not taken care of.
Mental problems like bipolar, manic depression or mood swings are all sitting in your liver.
The large intestine represents that path of our life and how things are flowing for you.
If you’re fearful, think negatively or are not allowing life to happen then it might lead to constipation or disease in the colon.
The Healing Meditation will clear out the passageways and increase your capacity to handle life while getting your liver to help you feel happier.
Urinary Tract (Kidneys)
The urinary system consists of the urinary tract, kidneys and bladder along with the passageways of the urine. Common diseases can include Nephritis, Urinary Tract Infections (UTIs), Cystitis etc.
The kidneys are the “courthouse” of the body which receive information and make a decision whether they should clean this information or shouldn’t we.
There is usually guilt sitting there, asking ourselves whether we made the right or wrong decision (either way could have a negative effect).
The kidneys clean the blood every 15 minutes and this is aligned to a new judgement as well.
So our guilt, criticism, fears (including fear of failure and success) are all sitting in your kidneys.
The Healing Meditation will allow you to finally trust your self-judgement and feel confident in your decisions.
Reproductive System (Sexual Organs)
Our identity is in our sexual organs and if we’re not clear about our identity then we can be unclear about sex.
We can be staying away from sex entirely or we can be behaving promiscuously to counterbalance our confusion.
Also, if you don’t love yourself then you don’t feel worthy of love as well.
This means you will always have unstable relationships or can self-sabotage (subtly or overtly) your most treasured relationships.
The Healing Meditation will allow you to finally love yourself and make you realize that you’re worth being loved as well.
Due to technical glitch this class was not recorded. Apologies for the inconvenience
Skeletal/Nervous/Muscular System (Brain)
The main organ is the brain and it can often be affected by headaches, migraines and degenerative diseases like Alzheimer’s, Parkinson’s or Dementia.
The brain is the control center for “what you want” and it tells the body which muscles to use etc.
If you’re in conflict with your thoughts then it creates discomfort or disease… the severity determined by how deep the conflict is.
When you’re not clear on your path or what you want then you feel conflicted and confused. Your senses are there to help your brain but the best part to help you see if your Third Eye.
Your Spine is your ability to live your strength so if your shoulders hurt then you’re overloaded or overwhelmed and we will go through other parts of the spine as well.
The Nervous System is how much energy you have.
The Muscular System is how much power for movement you have. For example, if you’re paralysed there is no power to move forward in your life.
The Healing Meditation will clear all of these areas, rejuvenating and reigniting it so you know where you’re going and also have the support to get there.
Endocrine System (The Glands & Hormones) & Immune System (Spleen & Lymph Nodes)
The Endocrine System is the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things.
This includes glands like the Pancreas and diseases can include Hypothyroidism, Adrenal Fatigue, Diabetes and more.
For example, if you have Hypothyroidism then your heart rate is slower and you sleep a lot. This means you don’t want transformation or you’re not interested in controlling any functions in your life.
You can clear physical symptoms like this by working on the emotional and spiritual side of your life.
The Healing Meditation will clear any stuck energy in this system and bring in some Fire or Water… depending on your individual need while meditating.
The Lymph Nodes are throughout the body and they clean and protect you from bacteria or viruses that can make you sick.
The Spleen is similar in structure to a large Lymph Node and primarily acts as a blood filter, playing an important role in the immune system as well.
They both regulate your boundaries and provide your sense of inner harmony.
Many healers have trouble with their spleen because they are focused on giving so much and lack boundaries.
If you didn’t feel safe as a child at home (or now as an adult) then you will often have problems with your spleen as well (normally enlarged).
The Healing Meditation will help you put the correct boundaries in place for feeling in control and harmonizing your body.
You’ll be provided with a Body Chart that gives you the spiritual meanings behind each organ as a quick reference guide.
This will mean if you’re facing a physical, emotional or spiritual issue you’ll be able to identify the area of your body that needs attention and heal it.
To be used in conjunction with the Body Chart or just when you know an organ needs some healing.
These simple, yet powerful Organ Affirmations will help you heal faster and remove blocked energy from your body.
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