I have been apart of facebook support groups and have seen so much growth, learning and support. I offer to host a forum with the intent of just that - i hope to "see you there"
I will also post occasional frequency numbers, tips and resources from myself and others
Facebook Support Group
Length: 2 hours
3 Nutritional Support Modules supplying unparalled nutrition with money saving methods
These classes were given by Cathy during the annual Holistic Health Transformation Program Retreat at Cathy’s resort Lake Clear Lodge
Getting Creative with Nourishing Bone Broths
Nutritional support for the whole body. Cathy explains the importance of gelatin, hydration and minerals and how to make it at home.
Nature’s assistance at a critical time and the many ways to make them in your own home. An intro to sustainable live foods that helps us with our ascension.
Gluten free cooking - Healing your Gut
The “sourdough challenge”
Learn at your own pace and see how the second dimension makes food come alive “out of thin air” . You will receive one email every 7 days, at the end of the 7 days you will make digestible homemade English muffins. You will learn how the second dimension has taken on a new importance for our developing lightbody (in package B classes)
Sourdough Challenge sign up
Length: 144 pages
“How you prepare food is just as important as what you buy or grow.
As a chef for more than 25 years, Cathy Hohmeyer celebrates Old World traditional methods of preparing of food with her newest cookbook "Common Roots".
Over time, she came to realize that no matter who you are - from vegetarian to the carnivore, there are ways to prepare your food that can enhance their taste and wellness properties. Chef Cathy calls it 'mindful preparations' and the Cookbook will introduce you to terms such as nutrient density and bone broths and cooking with high frequency essential oils - simple ways to make foods, with the knowledge what may be lost, all with great recipes.
And this book is much more than recipes.
~ Dr Karen Kan, M.D.
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