Note: Please ensure all digital files are downloaded to your personal system within 30 days of purchase. FHTJ is not responsible for storing files indefinitely. We will keep deleting them from our server periodically. Hence it is the responsibility of the customer to save the files as soon as possible. However, if you lose the files or do not download before they expire please write to support@fromhertachetojoy.com and the files will be sent to you for a charge of $20 per download page.

Downloading an MP3 File to a PC
To download an MP3 file to your PC, right-click on the "Download" button of the MP3 file and select "Save Target As" if you are using Internet Explorer or "Save Link As" if you are using Firefox. Next, navigate to the directory where you want the file to be saved. Once the download is complete, you can open the file to play it or transfer it to your MP3 player.

Playing MP3 Files on a Windows System
To play your downloaded MP3 file, open it in Windows Media Player, Real Player or any other music player.

Downloading an MP3 File to a Mac
To download an MP3 file to your Macintosh computer, control-click on the "Download" button of the MP3 file and select "Save this link as." Select the directory where you want the file to be saved. Once the file is downloaded, open the MP3 file in your favorite music player or transfer it to your iPod or other MP3 player.

The MP3s should be listened to right before sleep because they are set to the theta brainwave frequency and intentionally cause drowsiness to connect with you subconsciously to supercharge eliminating any lack or limitation programs.

They should be listened to in the order provided so you release before rebuilding so your foundation is strong and free of anything that doesn't serve your highest good. If you have a emotional response from one, it is recommended to repeat it once a night until it no longer triggers you to receive the full benefits of the release process. After you have completed the MP3 program listen in whatever order you believe would be the most beneficial to you.

You can choose between the MP3s with guided meditations or the silent MP3s depending on which style works better for you. You can interchange between the two if that serves you process better, as well. Please note that the intro meditations are the same on all of the MP3s because this process grounds, centers, and balances your energy to fully integrate the infused energies of each track. Each track is infused with the energies of the title and description.

The journal PDF includes daily prompts to keep you connected to your body and spirit building the habit of listening deeply to their guidance. This practice should be done however your spirit calls to you.

Open to your divine guidance and find your natural flow forward. Trust you know better then anyone what serves your highest good. I am holding the space for your powerful journey forward into becoming the captain of your destiny. I will open the doors of your desires and show you souls possibilities, but I will always listen for your souls prompting as to the direction it yearns to flow. I see your power, I respect your power, and I graciously applaud your power.

For ALL one on one sessions please call in to my conference line so your session can be recorded for future reference. ALL sessions are in Mountain Standard time.

We will use Instant Teleseminar for your session:
Use the dial in information below to connect as guest.
Primary Number: 1-425-440-5100
Secondary Number: 1-702-560-5491
Guest ID: 218438#
Find a local number so you don't get charged long distance rates:
http://instantteleseminar.com/local/

If you find that many of your "old" stories are coming up for a replay know that they are releasing and showing you what no longer serves your journey forward. They are reminding you of the lessons you have learned; consider it a gold star for a job well done!

They are releasing, clearing more space within you to make room for all that you wish to create moving forward! If you find yourself getting off balance and it difficult to release easily, it is a sign that you are not getting enough water and not moving your body enough to help them move out fast. When we are dehydrated or not creating movement within our bodies the energies cannot be released quickly and will circulate longer then they need to causing us to get stuck in them. Drinking more water, taking a bath with salt to help pull out toxins, and going for a nice grounding walk always helps.

If your emotions are running high on thoughts of the past, create a empowered space for yourself by writing down the emotions and burning them. As you burn them, intend that "they are released immediately and for the highest good of all." Remember to listen to your MP3 to keep you balanced, grounded, and in your power! I am opening a great door to your new abundant and empowered future, but it is always up to you to walk through it and honoring the release process through self-love....water, water, and movement! Much love!

Please send all photos for your session to info@SoulFullTravelAdventures.com

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